Crafting your curiosity: a blog to educate and inspire

Posts in Exercise

Menopause & Weight

Menopause & Weight

Body positivity, Exercise, hormonal health, menopause, perimenopauseMadeleine ClarkFebruary 28, 2025

Exercise in Pregnancy

Exercise in Pregnancy

Exercise, fertility, Pelvic Health, pregnancy, sportsFiona CallenderJanuary 23, 2025

The Science Behind Soccer

The Science Behind Soccer

ExerciseMadeleine ClarkJune 14, 2024

Optimizing Iron Levels

Optimizing Iron Levels

Exercise, sportsFiona CallenderMay 7, 2024

The benefits of an active mom!

The benefits of an active mom!

Body positivity, mental wellness, ExerciseCrafted Balance ClinicApril 24, 2024

Heart Rate Variability

Heart Rate Variability

chronic pain, Exercise, sportsCrafted Balance ClinicOctober 30, 2023

What is a Concussion?

What is a Concussion?

sports, ExerciseCrafted Balance ClinicAugust 30, 2023

Exercise in the heat!

Exercise in the heat!

ExerciseCrafted Balance ClinicJune 7, 2023

Creatine & our health

Creatine & our health

sports, Exercise, mental wellnessCrafted Balance ClinicApril 11, 2023