Physiotherapy

Physiotherapy is a treatment that aims to improve how you feel by restoring, maintaining and/or improving your mobility and function. Our physiotherapist has the goal of not only managing acute and chronic conditions, but also preventing injury. The goal is to both treat and prevent recurrence. 

With a comprehensive health history and physical movement tests, such as range of motion, strength and flexibility, your physiotherapist will diagnose and discuss treatment options with you. Treatments may include soft tissue massage, mobilization, and exercises. You will likely be given some lifestyle changes to help optimize your healing as well as some exercises to do at home between visits.

Depending on the location of your injury or concern, you will want to dress in a way that allows your physiotherapist to do a proper assessment. For example, please bring shorts to change into if you have a lower body concern. If you have an upper body concern, please bring a t-shirt or tank top.

If you have been referred to or are looking to book pelvic floor therapy, this is also offered at Crafted Balance Clinic with both our physiotherapist and naturopathic doctor.