What is Acupuncture?

What is Acupuncture?

Written by Nicole Brown, R. Ac

Acupuncture is a modality originally used in Chinese Medicine, originating over 2,000 years ago in China, that involves the insertion of a thin needle into specific points on the body to promote healing and balance within the body. Acupuncture is based on the concept of Qi (pronounced “chee”), a non-substantial energy that flows through the body. When Qi is balanced and flowing freely, the body is healthy. By using the meridian system and stimulating specific points on the body, acupuncture can affect all aspects of the body from your immune system to nervous system.

FAQ about needles

Do they hurt?

Most people experience minimal discomfort, with sensations ranging from a slight pinch to tingling or pressure.

How big are they? Acupuncture needles are very thin! There are different widths and lengths that can be used on different areas of the body.

Are there risks? As with any needle puncturing the skin, there are risks involved! Minor bleeding, bruising or soreness are the most common side effects and are generally very mild. Infections and organ punctures have been documented, but are extremely rare when done by a Registered Acupuncturist.

Can I get acupuncture without needles? Yes! Acupuncture is only one of many tools used in Chinese Medicine and within the scope of an Acupuncturist.

Alternative or additional treatment methods:

  • Cupping

  • Gua Sha

  • Tuina (Chinese massage)

  • Moxibustion (Burning of mugwort)

  • Diet & Lifestyle Support

What can Acupuncture Help With?

  • Female Reproductive Health

  • Cosmetic Acupuncture & Microneedling

  • Digestive issues

  • Emotional concerns (Anxiety, grief, fear)

  • Acute & Chronic pain

  • Sleep Issues

Meet Nicole

Nicole Brown is a Registered Acupuncturist passionate about supporting one’s wellness and quality of living, at any stage of life, using the many modalities that Chinese Medicine has to offer. She recognizes that every individual is unique and the importance of interconnected health.

What can I expect from a visit?

In an initial appointment, a thorough history will be gathered to better understand your unique needs and goals. Followed by a full treatment. This initial intake gives your therapist the necessary information to provide you with a unique treatment plan to most effectively achieve your health goals. This includes a suggested plan for any follow up appointments, including frequency and length of the appointments and any recommended lifestyle adjustments.

Interested in learning more? Book a complimentary meet and greet with Nicole to learn about how acupuncture can support your health.

Crafted Balance Clinic