Crafting your curiosity: a blog to educate and inspire

Posts in mental wellness

Creatine & our health

Creatine & our health

sports, Exercise, mental wellnessCrafted Balance ClinicApril 11, 2023

Body Image & Self-Compassion

Body Image & Self-Compassion

Body positivity, mental wellnessCrafted Balance ClinicFebruary 22, 2023mindfulness, self-compassion, body appreciation, body image

Are breakouts worse with stress?

Are breakouts worse with stress?

skin, mental wellness, hormonal health, hair skin & nailsCrafted Balance ClinicFebruary 13, 2023acne, skincare, skin health, stress

Cannabis & Dreams

Cannabis & Dreams

mental wellness, sleepCrafted Balance ClinicJanuary 26, 2023

Hangxiety & Booze-Blues

Hangxiety & Booze-Blues

mental wellnessCrafted Balance ClinicDecember 20, 2022

Science of Flourishing - Pt 1

Science of Flourishing - Pt 1

mental wellnessCrafted Balance ClinicDecember 20, 2022

Forming habits that stick

Forming habits that stick

mental wellnessCrafted Balance ClinicDecember 20, 2022habits, performance, mental health

Appreciating ourselves & sex

Appreciating ourselves & sex

Body positivity, mental wellness, sexual healthCrafted Balance ClinicNovember 22, 2022sexual health, libido, body appreciation

How our brain impacts libido

How our brain impacts libido

mental wellness, sexual healthCrafted Balance ClinicNovember 22, 2022sexual health, brain health, mental health

Sexual function & our body

Sexual function & our body

sexual health, hormonal health, Pelvic Health, mental wellnessCrafted Balance ClinicNovember 22, 2022libido, sexual health

Bloating & The Brain?

Bloating & The Brain?

gut health, mental wellnessCrafted Balance ClinicNovember 9, 2022

Stress and it's impact on sperm

Stress and it's impact on sperm

mental wellness, fertilityCrafted Balance ClinicOctober 26, 2022

What is mindfulness?

What is mindfulness?

mental wellnessCrafted Balance ClinicSeptember 2, 2022mindfulness, meditation, brainhealth, depression, anxiety