Crafting your curiosity: a blog to educate and inspire

Posts tagged mindfulness

Body Image & Self-Compassion

Body Image & Self-Compassion

Body positivity, mental wellnessCrafted Balance ClinicFebruary 22, 2023mindfulness, self-compassion, body appreciation, body image

What is mindfulness?

What is mindfulness?

mental wellnessCrafted Balance ClinicSeptember 2, 2022mindfulness, meditation, brainhealth, depression, anxiety