Ingredients (per capsule)

Vitamins

Beta-Carotene - 187.5mcg/1250IU

Vitamin C (ascorbic acid) - 37.5mg

Vitamin D3 (cholecalciferol) - 2.5mcg/100IU

Vitamin E (d-alpha-tocopheryl acetate) - 4.19mgAT/6.25IU

Vitamin K1 (phytonadione) - 22.5mcg

Vitamin B1 (thiamine mononitrate) - 1.25mg

Vitamin B2 (riboflavin-5-phosphate) - 375mcg

Vitamin B3 (niacinamide) - 7.5mg

Vitamin B5 (calcium d-pantothenate) - 2.5mg

Vitamin B6 (pyridoxal-5-phosphate) - 6.25mg

Vitamin B12 (methylcobalamin) - 5mcg

Folate (L-5-methyltetrahydrofolate) - 250mcg

Biotin - 12.5mcg

Minerals

Calcium (citrate) - 87mg

Magnesium (citrate) - 42.5mg

Zinc (citrate) - 6.25mg

Iron (citrate) - 11.25mg

Copper (citrate) - 0.5mg

Iodine (potassium Iodide) - 55mcg

Selenium (citrate) - 15mcg

Molybdenum (citrate) - 12.5mcg

Manganese (citrate) - 0.5mg

Chromium (citrate) - 25mcg

Choline (dihydrogen citrate) - 10mg

Non-Medicinal Ingredients

Vegetable-grade magnesium stearate.

Capsule: hypromellose